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0}.top-spacer{margin-top:13px}.form-caption{color:#81969d;font-size:11px;line-height:1.6}.workout-empty{padding:29px}.weight-empty{height:185px;display:grid;place-items:center;color:#8ca2a7;font-size:12px;text-align:center}.btn-link{background:none;border:0;color:var(--lime);font-size:12px;font-weight:800;padding:8px}.workout-detail-exercises{margin-top:10px;color:#9fb8ba;font-size:11px;line-height:1.65}.exercise-pills{display:flex;flex-wrap:wrap;gap:7px;margin:10px 0}.exercise-pill{color:#c3d7ca;background:#294039;border-radius:50px;padding:5px 8px;font-size:10px}.chart-placeholder{text-align:center;padding:58px 0;color:#92aaae;font-size:12px}.list-actions{display:flex;gap:7px;align-items:center}
@media(max-width:820px){.shell{padding:20px 19px 132px}.topbar{margin-bottom:31px}.summary-layout,.dashboard-bottom,.insight-grid{grid-template-columns:1fr}.hero-card{min-height:280px}.welcome{align-items:start;flex-direction:column;gap:17px}.date-pick{align-self:flex-start}.summary-layout{gap:14px}.training-top{grid-template-columns:1.3fr .7fr}.calorie-contents{gap:24px}.macro-panel{padding:21px}.dashboard-bottom{gap:14px}.quickgrid{margin-top:14px}}
@media(max-width:500px){.shell{padding:18px 16px 124px}.topbar{margin-bottom:28px}.brand-logo{height:40px;width:40px;border-radius:12px}.brand strong{font-size:15px}.brand small{font-size:8px;letter-spacing:1px}.welcome h1,.page-heading h1{font-size:34px;letter-spacing:-1.35px}.welcome p,.page-heading p{font-size:12px}.date-pick{margin-top:0}.hero-card{padding:19px;min-height:auto}.calorie-contents{gap:19px;padding:23px 0}.calorie-ring{height:143px;width:143px}.calorie-ring:after{inset:12px}.ring-inside>span{font-size:34px}.calorie-details strong{font-size:27px}.calorie-details strong small{font-size:11px}.hero-foot{font-size:10px}.surface{padding:18px}.quickgrid{gap:9px}.quickbutton{padding:12px 10px;gap:9px}.quickicon{width:35px;height:35px;border-radius:10px}.quickicon .ico{width:19px}.quickbutton strong{font-size:11px}.quickbutton small{font-size:9px}.quickbutton .arrow{width:12px}.dashboard-bottom{gap:13px}.workout-panel,.preview-panel{min-height:auto}.food-stats{grid-template-columns:1fr 1fr}.training-top{grid-template-columns:1.25fr .75fr;gap:9px}.training-hero{padding:18px}.training-count span{font-size:44px}.training-count small{font-size:11px}.big-dumbbell{height:59px;width:59px}.big-dumbbell .ico{height:34px;width:34px}.training-stat{padding:15px}.training-stat strong{font-size:19px}.metric-grid{gap:7px}.metric{padding:13px 10px}.metric strong{font-size:24px}.metric strong small{font-size:10px}.metric .mini-label{font-size:8px}.metric .muted-small{font-size:10px}.suggestion-grid{grid-template-columns:1fr}.form-grid{gap:9px}.exercise-line-grid{grid-template-columns:1.65fr repeat(3,.75fr)}.exercise-line-grid .field-input{font-size:11px}.modal-sheet{padding-left:16px;padding-right:16px}.workout-item{padding:13px;gap:10px}.workout-item-icon{height:42px;width:42px}.workout-item-aside{gap:2px}.nav-item{min-height:55px;font-size:9px}.nav-item .ico{width:22px;height:22px}.bottom-nav{padding-left:5px;padding-right:5px}.page-heading{margin-bottom:23px}.toast{bottom:89px}}
@media(max-width:345px){.calorie-ring{height:120px;width:120px}.ring-inside>span{font-size:29px}.calorie-details strong{font-size:23px}.quickbutton .arrow{display:none}.quickbutton strong{font-size:10px}.training-top{grid-template-columns:1fr}.training-stat{flex-direction:row;align-items:center;justify-content:space-around}.training-stat .tiny-line{display:none}}

/* BulkTakip 3 · Apple Sağlık modülü */
.health-peek{margin:16px 0 0;display:flex;align-items:center;gap:14px;cursor:pointer;border:1px solid #304a43;background:linear-gradient(130deg,#182a28,#142125);padding:18px 21px;transition:border-color .2s}.health-peek:hover{border-color:var(--lime)}.health-peek:focus-visible{outline:2px solid var(--lime)}.health-peek-icon,.health-device{width:48px;height:48px;flex:none;display:grid;place-items:center;border-radius:14px;background:#334c40;color:#caf9a3}.health-peek-icon .ico,.health-device .ico{width:25px;height:25px}.health-peek-content{flex:1;min-width:0}.health-peek-content strong{display:block;font-size:14px;margin-bottom:3px}.health-peek-content small{font-size:11px;color:#9cb1ae;line-height:1.55}.health-peek-stats{display:flex;align-items:center;gap:17px}.health-peek-stats b{font-size:16px;display:block}.health-peek-stats small{font-size:10px;color:#8ba19f}.health-connect{border:1px solid #415844;background:linear-gradient(130deg,#20342c,#182a2d);margin-bottom:30px}.health-connect-head{display:flex;align-items:center;gap:13px}.health-connect-head>div:nth-child(2){flex:1}.health-connect-head strong{display:block;font-size:16px}.health-connect-head span:not(.health-connect-dot){display:block;color:#aac1b2;font-size:11px;margin-top:5px}.health-connect-dot{width:8px;height:8px;border-radius:50%;background:#ecb887;box-shadow:0 0 0 5px #ecb88720}.health-connect p{font-size:12px;line-height:1.7;color:#bdceca;margin:16px 0}.health-connect-buttons{display:flex;gap:9px;flex-wrap:wrap}.health-connect-buttons .outline-btn{min-height:43px}.health-updated{display:block;color:#a7bba7;margin-top:14px;font-size:10px}.health-section-top{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}.health-section-top h2{margin:0;font-size:20px}.health-section-top p{font-size:11px;color:#91a7a5;margin:5px 0 0}.subtle-btn{background:#263c35;color:#d5f4c0;border:1px solid #3e584a}.health-date-select{display:flex;gap:17px;align-items:center;justify-content:center;margin-bottom:17px}.health-date-select strong{font-size:12px;min-width:130px;text-align:center}.health-date-select button{height:33px;width:33px;display:grid;place-items:center;background:#1d3034;border:1px solid #385056;border-radius:9px;color:#d5e5de}.health-date-select .ico{width:16px;height:16px}.health-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:21px}.health-metric{min-width:0;padding:17px 17px;border:1px solid #2e4348;border-radius:17px;background:#18262d}.health-metric-head{display:flex;align-items:center;gap:7px;color:#a6bbb9;font-size:11px;font-weight:700}.health-metric-head .ico{color:#b3e583;width:17px;height:17px}.health-metric>strong{display:block;font-size:29px;letter-spacing:-.6px;margin:17px 0 6px;white-space:nowrap}.health-metric>strong small{font-size:12px;color:#8fa4a1}.health-metric>span{font-size:10px;color:#91a6a7}.health-empty-number{color:#78908e!important;font-size:20px!important}.health-charts{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin-bottom:14px}.health-bars{height:166px;display:flex;align-items:stretch;gap:9px;margin-top:18px;overflow:hidden}.health-bar{min-width:0;flex:1;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;gap:6px}.health-bar-num{font-size:9px;color:#c9d8cf;height:18px;display:flex;align-items:center;justify-content:center;white-space:nowrap}.health-bar-track{height:110px;width:100%;max-width:35px;background:#27373b;border-radius:9px 9px 4px 4px;display:flex;align-items:end;overflow:hidden}.health-bar-fill{width:100%;min-height:0;border-radius:8px 8px 3px 3px;background:linear-gradient(0deg,#91c76b,#d3f4aa)}.health-bar-fill.sleep-fill{background:linear-gradient(0deg,#5699ac,#91d9c2)}.health-bar-day{font-size:10px;color:#829ca3}.health-insights{margin-bottom:14px}.health-insights p{font-size:12px;color:#b1c7c1;line-height:1.7;margin:12px 0 0}.health-insights strong{color:#e1f9db}.health-insights-tiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:12px}.health-insights-tiles>div{background:#233638;border-radius:12px;padding:12px}.health-insights-tiles strong{font-size:16px;display:block}.health-insights-tiles span{font-size:10px;color:#91aaa6}.health-history-card{margin-bottom:12px}.health-history-list{display:grid;gap:9px;margin-top:15px}.health-history-row{background:#223336;border-radius:12px;padding:13px;display:flex;gap:8px;align-items:center;justify-content:space-between}.health-history-row strong{font-size:12px}.health-history-row small{display:block;font-size:10px;line-height:1.5;color:#8ca5a1;margin-top:4px}.health-history-row button{padding:8px 10px;font-size:11px;border-radius:8px;border:1px solid #4a6260;background:#2c4244;color:#d3e7dc}.health-no-data{font-size:12px;color:#9bb1ae;line-height:1.65;padding:16px 0}.health-file-hint{background:#233734;border:1px solid #38544c;border-radius:11px;padding:12px 13px;color:#b6d3c3;font-size:11px;line-height:1.65}.health-modal-text{color:#b5c9c2;font-size:12px;line-height:1.7}.health-modal-text ol{padding-left:19px}.health-modal-text li{margin-bottom:9px}.health-code-sample{background:#111e20;border:1px solid #364c48;border-radius:10px;padding:12px;white-space:pre-wrap;overflow-wrap:anywhere;font-size:10px;line-height:1.65;color:#bfe8b4}.health-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:11px}.health-help-button{color:#c7edab;background:none;border:0;padding:10px 0;text-decoration:underline;text-underline-offset:3px;font-size:11px}.health-source-tag{font-size:10px;color:#83bbaa}
@media(max-width:820px){.health-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.health-charts{grid-template-columns:1fr}}
@media(max-width:500px){.health-peek{padding:13px;gap:9px}.health-peek-icon{width:39px;height:39px}.health-peek-icon .ico{width:20px;height:20px}.health-peek-stats{gap:9px}.health-peek-stats b{font-size:13px}.health-peek-stats small{font-size:9px}.health-metrics{gap:9px}.health-metric{padding:13px 12px;border-radius:13px}.health-metric>strong{font-size:24px}.health-metric>strong small{font-size:10px}.health-metric-head{font-size:10px}.health-connect{padding:16px}.health-connect-buttons .btn,.health-connect-buttons .outline-btn{font-size:11px}.health-insights-tiles{gap:6px}.health-insights-tiles>div{padding:9px}.health-insights-tiles strong{font-size:14px}.health-insights-tiles span{font-size:9px}.health-form-grid{gap:8px}.nav-inner{justify-content:space-between}.nav-item{padding-inline:0;min-width:0;flex:1}.nav-item .ico{width:21px;height:21px}.nav-item span{font-size:8px;white-space:nowrap}.health-connect-head strong{font-size:14px}}
/* Alt çubuktaki altı sekmenin tek satırda kalmasını sağlar. */
.nav-inner{grid-template-columns:repeat(6,minmax(0,1fr))}
@media(max-width:500px){.nav-item{min-height:56px}.nav-item span{font-size:8px}}

.health-consent{display:flex;align-items:center;gap:9px;font-size:12px;color:#bbd2bf;padding:12px 14px;border:1px solid #365346;border-radius:11px;background:#1b2e2b;margin:10px 0 17px;cursor:pointer}.health-consent input{width:16px;height:16px;accent-color:#b6f78a;flex:none}